The Healthonomic Primary Care Blog Page

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Obesity in America: A Growing Concern

The United States has not always been a nation in the midst of an obesity epidemic. According to the American Psychological Association, only 13% of U.S. adults and 5% to 7% of U.S. children were obese during the 1960s and the 1970s. By today’s standard, the number has risen drastically. Now, 17% of our children,

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ssorted fresh vegetables viewed from above, including peppers, tomatoes, and leafy greens.

Why You Should Consider Converting to a Vegan Lifestyle

For those who have tried and failed to convert to a vegan lifestyle, they can easily say that it is one of the hardest challenges anyone can take. As children, we are accustomed to consuming meat, vegetables, dairy products, and grains. Each should be distributed fairly, but that is not usually the case. All too

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