health concerns

Healthy Lung Month: Tips For Easy Lifetime Breathing

health concerns, preventing disease / By otto

If you haven’t taken a deep breath lately, take the time to take one now. Just notice the air flowing through your airway, feel it rest in your lungs as it’s exchanged for carbon dioxide, and then exhale as it flows back out into the world. That was one breath, one of the approximate 650 …

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Obesity in America: A Growing Concern

chronic disease, eating habits, health concerns, obesity / By mon

The United States has not always been a nation in the midst of an obesity epidemic. According to the American Psychological Association, only 13% of U.S. adults and 5% to 7% of U.S. children were obese during the 1960s and the 1970s. By today’s standard, the number has risen drastically. Now, 17% of our children, …

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