Your health was front and center as the pandemic swept through the country. This experience has taught people profound lessons about always keeping their health at the forefront, not just during uncertain times. Waiting until something goes wrong is not the most proactive approach to health. As primary care physicians, Healthonomic encourages people to be […]
Although the end of the summer is near, the heat is here to stay for a little while longer. This year has taken an interesting turn in terms of climate, meaning we’ve hit record-breaking temperatures. People, now more than ever, are advised to stay safe in the heat while going out or while partaking in
8 Simple Ways to Keep Cool While Exercising in the Heat Read More »
Sitting behind a desk all day is second nature for several million working Americans. While you might become accustomed to the routine of working at a computer, it can take a toll on your health. Oftentimes, office workers have to adopt new habits to keep up with the office workflow. Adopting necessary changes is critical
How to Stay on Top of Your Health While Working a Desk Job Read More »