If we had to pick words that we associate with the holidays, health and fitness would have to be some of the absolute last most of us would normally choose. Holiday treats and cold weather aren’t exactly a recipe for success in that regard, so it makes sense why we may plump up a little. […]
Health & The Holidays: 6 Fit & Festive Tips! Read More »
The United States has not always been a nation in the midst of an obesity epidemic. According to the American Psychological Association, only 13% of U.S. adults and 5% to 7% of U.S. children were obese during the 1960s and the 1970s. By today’s standard, the number has risen drastically. Now, 17% of our children,
Obesity in America: A Growing Concern Read More »
Orland Park Office
Palos Heights Office
Evergreen Park Office
14400 S John Humphrey Drive, 1E,
Orland Park, IL 60462
Wednesday: 8am – 4:30pm
Thursday: 8am – 4:30pm
Friday: 8am – 2pm
Saturday: 8am – 2pm* (First & Last Weekend of the Month)
12050 South Harlem Ave, Suite A,
Palos Heights, IL 60463
9401 S Pulaski Rd, Suite 101
Evergreen Park, IL 60805
Orland Park
14400 S John Humphrey Drive, 1E,
Orland Park, IL 60462
Palos Heights
12050 South Harlem Ave, Suite A,
Palos Heights, IL 60463
Evergreen Park
9401 S Pulaski Rd, Suite 101
Evergreen Park, IL 60805